21 October 2016 - 14:16
Some tips to deal with sleeping disorders
Sleeping disorders are among the conditions that mostly affect the population, but they are not always treated in an appropriated way. Regular sleeping is crucial for human psychological and physical well-being: not only it helps carrying out daily activities with minor efforts, but it also benefits in terms of health and good mood. The neurologist Francesca Izzi tells us how to recognize these diseases, including some advices on the good practices that should be adopted by those who suffer.